top of page

​​Level Up and Step Down

​-A military philosophy

​

0. Entry #level (entry #point)

1. Beginner #level (someone who is just starting at something, or has only recently started)

2. Novice #level​ (same as beginner, but one who is not yet very familiar or experienced in a particular subject)

​

Enthusiast #levels​

3. Amateur #level (an unpaid semiprofessional)

4. Professional #level (a paid amateur)​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Lately, the YouTube channel went berserk on promoting Tai Chi.

​

Tai Chi is the shortened name for Tai Chi Chuan, also written Taijiquan 太極拳. It is a Chinese martial art that is nowadays mainly practiced strengthening the mind and body. Tai Chi is based on a spiritual foundation rooted in the earliest Chinese philosophy, Taoism.

​

Taoism (or Daoism) is an indigenous Chinese philosophical and religious tradition that focuses on living in harmony with the Tao (or Dao) – the natural way of the universe, a cosmic force that permeates all things. The core of Taoism includes concepts such as Wu Wei (non-action or effortless action), simplicity, and the balance of yin and yang. The foundational texts are the Tao Te Ching (attributed to Laozi) and the Zhuangzi, and it encourages self-improvement, inner peace, and following the flow of nature to achieve wisdom and spirituality.

​

Tai Chi is an all-purpose, all-round #wayism to deal with the bodily-kinesthetic Intelligence.

​

Targeted at age 50+, metabolism starts to change. Saliva production decreases along with appetite,

by the time this happens, you might want to look into more delight cuisines, like Asian cuisine.

​

Insomnia and pain in the neck and shoulders don't go away immediately, and you can't afford a chiropractor.

​

Tai Chi is typically taught in a two-way manner. First, they will teach you the bodily-kinesthetic Intelligence part of every maneuver and then secondly the so-called fighting application of it.

The Oxholm Taekwondo Foundation

태 권 도

Taekwondo Black Book Series

All religions in the world have a calendar in common.

They all emerged from four components:

The sun, the moon, the mountains and the stars.

​​

-South Korea raised and cultivated me!

​

-Korean tigers are said to inhabit the Taebaek Mountain range spanning over both North & South Korea,

but please no more tiger philosophy for me.​

70,000,000 taekwondo practitioners worldwide are considered as a niche.

​

-There can be only one!

Combat stance with knife-hand block

Combat Stance

Totemistic Beliefs

Surface-level Traits vs Deep-level Diversity

Identity

Sino-korean reminiscence of totemistic beliefs from Kung-Fu

 

Crane stance

Tiger stance

 

Am I the blue panther of the club that trained me, or an individual, domesticated ox?

-Investigate your totemistic beliefs!

 

If I was a crow - I would see a raven in the #mirror

If I was a cat - I would see a tiger in the #mirror

If I was a dog - I would see a wolf in the #mirror​​​

​

-To be something, just to be someone!

​

Rednex - Spirit of the Hawk​

Survivor - Eye of the Tiger (Lyrics)

-I am a nonconformist, individualism is being cultivated!

AI-drafted Oxholm Taekwondo Foundation Club Badge

AI-drafted club badge for the Oxholm Taekwondo Foundation.

The logo patch is best suitable for a black dobok or gi.

​

Maroon (Hex #800000 → #5A0000)

Deep maroon (Hex #5D100A)

Royal maroon (Hex #670E10)

Burnt maroon (Hex #420303)

Vintage maroon (Hex #621D1D)

​

A dark reddish-brown shade with low brightness and heavy saturation, and an undertone leaning slightly towards brown or purple.

 

Interpreatation

  • Conveys controlled strength, stability, and quiet sophistication.

  • Grounded intensity, mature, and calm rather than urgent or aggressive.

  • Evokes earthy stability, autumn leaves, and a cozy atmosphere.

  • Symbolizes quiet authority, self-restraint, and professional reliability.

​​

Cultural and Historical Associations

  • Royalty and nobility: Renaissance artists used deep shades of maroon in clothing and drapery to denote high status and religious reverence.

  • Academia and tradition: Many universities incorporate maroon into their official branding to represent deep-rooted tradition and knowledge.

Bagua Octet Junior Belts Ranking

No Tags or Snippets

Entry level: A robust gi for close combat self-defense vs a high-speed Dobok

Short-legged karate trousers vs long-legged taekwondo trousers

Soft belts vs Hard belts

​

Beginner: Short stance/Long stance → Yellow belt Sino-korean Kung-Fu class adaptation (sunrise)

Novice: Horse stance (prep warrior for hilly terrain endurance) → Orange belt Shaolin class (sunset)

Intermediate: Brown belt. Wood breaking. Tree Trunk (family tree vision)

 Combat stance with fist blocks: The way of the hand (kwon push-ups, fist and spear-hand strike) → Green belt Warrior class (tree Crown)

Green belts qualify for military service

Combat stance with knife-hand (broken fist) blocks: The way of the foot (roundhouse kick, flying kicks) → Blue belt Ballerina class (heaven)

Indigo belt: The way of the foot, advanced kicks, scorpion kick, etc.  (rainbow vision)

 Tiger stance: Skill•|•consolidation (build up speed) → Red belt Tornado class (earth)

​
AI inquiry request​

Is the solar stance also known as the cooking monk?
Is the white/yellow belt junior cup-grades known as the egg white and yolk,
and the orange belt related to the beta-carotin in carrots? Is the green belt related to vegetables with magnesium and chlorophyll?

is the blue/red color spectrum related to photosynthesis shielding infrared/ultraviolet to produce the veggies?

​

  • Solar Stance vs. Cooking Monk: The "Solar Stance" (or "Sun Stance") is not typically known as the "Cooking Monk." However, the two are linked in pop culture/movie lore, such as in Kung Fu Cult Master, where a Shaolin "cooking monk" teaches the Solar Stance. The "cooking monk" is also a term used for monastic chefs, such as Jeong Kwan, who is famous for her philosophy on ingredients and plant-based cooking.

​​

  • White/Yellow Belt (Junior Grades): In many junior/kids' systems (like Judo or BJJ), early grades often use white with yellow stripes, white with orange, etc., to signify progression before achieving a solid yellow belt. While not universally termed "egg white and yolk" in official curriculum, it represents the foundational "seed" phase, similar to a seed starting to develop within an egg.

​​

  • Orange Belt & Carrots: In several martial arts systems (like some Karate styles), the orange belt symbolizes the sun or the ripening/growth phase of a plant, representing increased strength and capability. It is not explicitly defined by beta-carotene in standard curriculum, but the orange color itself is fundamentally caused by beta-carotene in plants.

​​

  • Green Belt & Chlorophyll: Yes, the green belt generally represents the plant’s growth—the development of the root and stem. This symbolizes that the student's technique is developing, similar to how chlorophyll is responsible for the green, living nature of vegetables.

​​

  • Blue/Red Spectrum & Photosynthesis: The blue/red spectrum is highly relevant to photosynthesis. Chlorophyll absorbs blue and red light to produce energy, while reflecting green light. While red and blue, in combination with ultraviolet (UV) and infrared, are used in high-tech agricultural lighting (shielding certain wavelengths to optimize growth), this is not directly the standard symbolism taught for blue/red belts in martial arts, which often represent the sky and danger/heat.

​​

In short

  • Solar Stance: Associated with a "cooking monk" in media.

  • Junior Belts: Represent growth/development (seed to plant).

  • Orange/Green: Symbolizes the ripening (carrots/beta-carotene) and growing (leaves/chlorophyll) stages of plants. 

Tang Soo Do

Tang Soo Do - Advanced Kicks

Advanced Kicks

Philosophy & Tradition

Visionary Systems

Originally, there was only the white belt. Not washing it reflected on your seniority.

The vision of a colored belt system began with Japanese Judo, sporting

a six-grade colored kup system and a six-dan degree for a black belt system.

The Olympic committee decided that a 10 kup and 10 dan system amongst all martial arts should

standardize and replace all philosophy and traditions.

​

Basically, two #visions for a belt system emerged

-A rainbow vision with an indigo belt

-A tree trunk vision with a brown belt

​

-Artificial intelligence decided that the tree trunk vision is best for the Oxholm Taekwondo Foundation!

​

The bodily-kinesthetic intelligence of martial arts is one out of eight, according to Howard Gardner.

​

  1. Linguistic Intelligence

  2. Logical-Mathematical Intelligence

  3. Bodily-Kinesthetic Intelligence

  4. Musical Intelligence

  5. Visual-Spatial Intelligence

  6. Interpersonal Intelligence

  7. Intrapersonal Intelligence

  8. Naturalistic Intelligence

​​

-Music and martial arts share many same principles!

Trigrams

Yeon-Mu floor patterns

​​Trigrams originated as hexagrams in a Chinese Dynasty with the purpose to encrypt messages.

​

☰ Trigram for Heaven or Sky (乾 Qián)
☱ Trigram for Lake
☲ Trigram for Fire
☳ Trigram for Thunder
☴ Trigram for Wind
☵ Trigram for Water
☶ Trigram for Mountain
☷ Trigram for Earth

This belt designation is specific for the South Korean martial art Taekwondo. It represents the South Korean Flag.​

The red color represents Earth, the three unbroken trigrams represent heaven.

Blue Belt Koryo #Tag

This belt designation is also specific for the South Korean martial art Taekwondo. Both colors are represented in the center of the South Korean flag.​ It means something like Heaven and Earth are about to re-unite.

Red Belt Triple Black #Tag

△ Trinities △

Logical patterns

1. Blocks (Low, middle, high)

2. Punches (Low, middle, high)

3. Kicks (Low, middle, high)

1. A man can't stand - He can't fight!

2. A man can't breathe - He can't fight!

3. A man can't see - He can't fight!

1. Junbi - Ready stance

2. Sijak - Begin or start

3. Baro - Return to starting position

Taebaek

Poomsae: Taebaek AI upscaled screenshot

Virgin Warrior Class

Divine Tiger Stance

​​​​-Make it look so delightful

it seems not to be of this earth!​​​

 

-Sorry mother, I chose the #path of the monk.

No grandchildren shall you have.

Mindfulness​

Synergy

Definition: A mental state achieved by focusing one's awareness on the present moment, while calmly

acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

 

Instructor's counting voice

1. Strong (Lightning-fast stance. Loud, short duration)

2. Yielding (Thunder-rolling. Loud, long duration. Adepts yield with a Ki-hap shout!)

3. Resting (No emphasis)

4. Joyful (No emphasis)

The Bagua Octet

The Bagua Enneagram

The {formula} to the Bagua Octet is a pivot. One of the eight Taegueks #reflects on it.

The Bagua Octet

{Formula}​

1+8=9 | 8+1=9

2+7=9 | 7+2=9

3+6=9 | 6+3=9

4+5=9 | 5+4=9 

Taekwondo Chess

Taekwondo Chess

-Have Fun Puzzling!

bottom of page